Eating Out And Calories - Forladies.Net

Eating Out And Calories

We prepared a guide to calorie amounts (in bold) when out and about.

Pub food:

  • Cheese, ham and pickle sandwich 450
  • Jacket potato with cheese 445
  • Veg lasagne and salad 275

Fish and chip shops:

  • Chips medium portion 500 
  • Cod in batter with chips 945

Indian:

  • Vegetable curry  350
  • Plain naan  300
  • Vegetable samosa  260 large each
  • Pilau rice  60 per tbsp

Tex mex:

  • Veg fajitas per portion 680
  • Sour cream 220 per portion
  • Salsa 45
  • Guacamole 155
  • Nachos 460

McDonalds:

  • Vegetable deluxe  423
  • Large fries  413
  • Milkshake strawberry regular 400
  • Coke regular 108
  • Ice cream with cadbury’s flake 204

 

Eating Out And Calories

 

Burger King:

  • Spicy beanburger  505
  • Small strawberry milkshake  212
  • Veggie burger  432
  • Veggie burger kids 359
  • King fries regular 400

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